Footwork Drills
Here is a variety of videos demonstrating the Footwork Drill. Practice them one at a time and if you can print out the learning material for the Footwork Drill as well then this is useful to have beside you as you train. Don’t forget to send us your student training videos and we can give you our comments on your progress.
No. 1 – Stationary Circle Step
No. 2 – 45 Degree Shift
No. 3 – Circle Step
No. 4 – 90 Degree Turn
No. 5 – Side Step
No. 6 – 90 Degree Turn/2 Arrow Steps
No. 7 – Side Step/45 Degree Shift
No. 8 – Parallel Lines
Pivot Step and Training Drill
Pivot Step
Pivot Step Training Drill
90 Degree Turn / 2 Arrow Steps / Front Kick Drill
Training Drills For Improving Your Footwork
Shifting Stance
Shifting Stance – Progression
Improve By Leading With The Knee
Improve Balance And Lift The Leg
Where To Now?
