Enjoy your training at home with this collection of videos showing the 1st and 2nd Kung Fu forms as we are now training them in class. Siu Nim Tao, our first form, is shown here with all 8 sentences, one by one, demonstrated by Master Paul Hawkes.

Chum Kiu, our second form, also shown here in full, sentence by sentence with the demonstration first and a detailed explanation to follow. As with our first form there are some additional, dynamic variations now added. Please take the time to watch the ‘Chum Kiu – Details’ for each sentence. It will further your progression and help you to understand setting up each of the movements, as explained by Master Paul Hawkes. There is also a detailed footwork video demonstrating how to setup the side slanting thrust kick which is used in sentence 4.