Here is a collection of helpful videos to refer to including answers to some questions you may have about training at home, e.g. adapting to being at home, solo training, what to wear to your first class and others. We are in the process of providing more helpful advice and resources to add to this page to keep you updated and well informed. If you do have any questions you’d like to ask about training at home please contact us and we will do our best to help you.
Helping With Anxiety
Solo Training – What is it? Why do it?
First Class? What To Wear – Kids
Improving Confidence
Do I Need Equipment At Home?
First Class? What To Wear – Adults
Where To Now?
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Latest Blog Posts
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Welcome To Our New Website!
Welcome to Kung Fu Schools Hastings… Previous Next Hi everyone and thank you for visiting our new fully interactive website.
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Family Activities To Enjoy This Easter Weekend
DIY Easter Egg HuntYoung ones love an Easter Egg Hunt and this is a great favourite to do at home
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Tasty Chicken Stir Fry
Chicken Stir FryThis is a delicious recipe that Lewis and I cooked yesterday! We enjoy cooking various meals and baking
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Is Wing Chun Kung Fu effective?
Where does Wing Chun come from? Wing Chun is a traditional southern Chinese style of Kung Fu that historians agree
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Kung Fu Creative Activities
Here are some fun and creative activities to do at home! Would you like to learn how to write Wing
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Healthy Food To Improve Your Sleep
Getting A Good Night’s Sleep Is So Important For Your Well-Being When we miss out on a good block of